Reflexology is considered both an art and a science - an art because the skill and technique of the practitioner can affect the result, and a science because it has a physiological and neurological basis.
It is not a belief system, but a health practice without contraindications. This is a safe, effective and reliable process, and a no risk therapy because it is persuasive, not invasive.
In general terms, the benefits of Reflexology are:
Reduction of stress and tension
Improves nerve & blood supply and promotes the unblocking of nerve impulses
Helps nature to normalize because the feet and hands help set the tension level for the rest of the body, they are an easy way to interrupt the stress signal and reset homeostasis, the body's equilibrium.
Remember: A reflexologist cannot diagnosis or prescribe. Reflexology is an adjunct to medical help, not a replacement for it. You should seek medical help if you have an urgent or acute problem.
Visiting a Reflexologist is an excellent way to
restore balance to the body and mind, enjoy this ancient natural practice to claim your health and well-being!